Who Needs Vitamins?

We will always encourage everyone to eat healthy delicious foods that promote energy and health! But what do you do when your diet needs an extra boost? Our products are made with real, high quality, plant-based ingredients that provide an effective delivery system to bridge any gaps in your nutrition. 

A 2012 study found that men who took a daily multivitamin for several years had a lower risk or cancer and cataracts than those who did not. Some research has shown that folic acid and B-complex vitamins may reduce the risk of stroke. Folic Acid is also an important nutrient for expectant mothers because it protects babies from being born with neural tube defects. Combined with a diet that includes, broccoli, sweet potatoes, garlic, kale and dried apricots, XR’s Pure B Power and Clarity vitamins will provide a full source of folate. 

Vitamin A has been linked to protect your eyes from night blindness, lower your risk of certain cancers, support a healthy immune system, reduce acne, support bone health and promote healthy growth and reproduction. Include the following sources of vitamin A in your diet to increase those benefits: tofu, spinach, almonds, carrots with our Anti-Oxidant and Clarity supplements.

Add in a daily multivitamin, like the XR Multi-Daily, to a well balanced diet full of produce, low fat dairy, whole grains and protein options for a healthy and happy life!

 

Mariah Burdge

Author Mariah Burdge

More posts by Mariah Burdge

Leave a Reply