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FitnessHealthMom'sRecipes

Protein Balls

Need an easy snack? We've got you covered with our Protein Ball recipe! These are easy to make and can be stored in the fridge for up to a week or tossed into the freezer for longterm storage.    Ingredients: 3/4 C. Almond Flour 2 Scoops XR Nutrition Vanilla Protein 4 Tbsp. Peanut or Almond Butter 4-5Tbsp. Unsweetened Almond Milk 1:2 tsp. Vanilla Prep: Mix dry ingredients, mix in wet ingredients, mix again! Optional: Add dark chocolate chips Use a small scooper to form protein balls, place in fridge to firm. Get your XR Nutrition Protein to make this recipe!   Contributor: Aubrie H. | IG handle @aubriehewitt
Dani Richeson
November 5, 2019
HealthMom'sRecipes

4 Really Easy, Healthy, Yummy Thanksgiving Sides for Busy Cooks

Cooking a festive holiday meal needn't be complicated. Complement your turkey or roast with these super-simple-and-delicious sides—no processed ingredients in any! For the best combination of easy, yummy and healthy in holiday side-dish recipes, look no further. Lisa Leake, who writes the popular food blog 100 Days of Real Food, has now given us the cookbook 100 Days of Real Food: Fast & Fabulous. And we thank her, because not only are all of her mouth-watering recipes processed-food-free, they're also truly doable for time-strapped working moms. The four recipes you'll find here are just right for a very happy Thanksgiving meal. You'll thank us—and Lisa! Click recipe title for details. Brussels Sprouts with Bacon and Apple Juice . Lindsey Rose Johnson Cooking Brussels sprouts on the stove with some lovely bacon and then finishing them off with some sweet apple juice hits the spot. Simple Skillet Cornbread . Lindsey Rose…
Matcha
November 4, 2019
FitnessHealthMom'sRecipes

Pumpkin Protein Muffins

Looking for a healthy snack for the fall season? Try these Pumpkin Protein Muffins! These muffins provide fiber, protein, and collagen to boost skin health! Ingredients: 2 C. Oats 1/2 C. Hemp Hearts 1/2 C. XR Nutrition Vanilla Protein 1 tsp Cinnamon 1/2 tsp salt 2 Scoops Collagen Powder (optional) 1/4 C. monk fruit sweetener 2 tbsp. Almond Butter 1 C & 2 tbsp water 1 & 1/4 cups pumpkin (from the can) Drizzle (to be added on top of baked muffins) 1/4 C. chocolate chips 1 tsp coconut oil Directions: Preheat oven to 375 F Mix dry ingredients Add wet ingredients Mix again Grease muffin pan Add dollops into pan Bake 20-24 minutes Melt Chocolate chips with coconut oil- drizzle on top of slightly cooled muffins Get your XR Nutrition Protein + Superfood to make this recipe! Contributor: Aubrie H. | IG handle: @aubriehewitt
Dani Richeson
October 30, 2019