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A Week of Plant-Based Eating

By April 6, 2020April 18th, 2020Fitness, Recipes
A Week of Plant-Based Eating

You don’t have to consider yourself a vegan or vegetarian to reap the benefits of eating a plant-based diet.

A plant-based diet can improve health, prevent disease and heal the planet. Whether you are already following a plant-based diet or are adopting one part time, studies show that eating a vegan diet may reduce your risk of cancer. And adopting a plant-based diet can lead to improvements in blood pressure, reductions in heart disease, and a lower risk of developing type 2 diabetes.

Pair these simple vegetarian friendly recipes with our daily supplements and blends as quick an easy way to power pack your plant-based eating! Also who says that pumpkin recipes are only for the fall? Not us!

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The Recipes

Written by Jesse Lane Lee for Clean Eating Magazine and legally licensed through the Matcha publisher network. Please direct all licensing questions to

Featured image provided by Clean Eating Magazine


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