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Protein Balls

Need an easy snack? We've got you covered with our Protein Ball recipe! These are easy to make and can be stored in the fridge for up to a week or tossed into the freezer for longterm storage.    Ingredients: 3/4 C. Almond Flour 2 Scoops XR Nutrition Vanilla Protein 4 Tbsp. Peanut or Almond Butter 4-5Tbsp. Unsweetened Almond Milk 1:2 tsp. Vanilla Prep: Mix dry ingredients, mix in wet ingredients, mix again! Optional: Add dark chocolate chips Use a small scooper to form protein balls, place in fridge to firm. Get your XR Nutrition Protein to make this recipe!   Contributor: Aubrie H. | IG handle @aubriehewitt
Dani Richeson
November 5, 2019
HealthMom'sRecipes

4 Really Easy, Healthy, Yummy Thanksgiving Sides for Busy Cooks

Cooking a festive holiday meal needn't be complicated. Complement your turkey or roast with these super-simple-and-delicious sides—no processed ingredients in any! For the best combination of easy, yummy and healthy in holiday side-dish recipes, look no further. Lisa Leake, who writes the popular food blog 100 Days of Real Food, has now given us the cookbook 100 Days of Real Food: Fast & Fabulous. And we thank her, because not only are all of her mouth-watering recipes processed-food-free, they're also truly doable for time-strapped working moms. The four recipes you'll find here are just right for a very happy Thanksgiving meal. You'll thank us—and Lisa! Click recipe title for details. Brussels Sprouts with Bacon and Apple Juice . Lindsey Rose Johnson Cooking Brussels sprouts on the stove with some lovely bacon and then finishing them off with some sweet apple juice hits the spot. Simple Skillet Cornbread . Lindsey Rose…
Matcha
November 4, 2019
FitnessHealthMom'sRecipes

Pumpkin Protein Muffins

Looking for a healthy snack for the fall season? Try these Pumpkin Protein Muffins! These muffins provide fiber, protein, and collagen to boost skin health! Ingredients: 2 C. Oats 1/2 C. Hemp Hearts 1/2 C. XR Nutrition Vanilla Protein 1 tsp Cinnamon 1/2 tsp salt 2 Scoops Collagen Powder (optional) 1/4 C. monk fruit sweetener 2 tbsp. Almond Butter 1 C & 2 tbsp water 1 & 1/4 cups pumpkin (from the can) Drizzle (to be added on top of baked muffins) 1/4 C. chocolate chips 1 tsp coconut oil Directions: Preheat oven to 375 F Mix dry ingredients Add wet ingredients Mix again Grease muffin pan Add dollops into pan Bake 20-24 minutes Melt Chocolate chips with coconut oil- drizzle on top of slightly cooled muffins Get your XR Nutrition Protein + Superfood to make this recipe! Contributor: Aubrie H. | IG handle: @aubriehewitt
Dani Richeson
October 30, 2019